Personal Training

You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We'll provide you with support and accountability to help you reach your goals.

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Strength Haven Nutrition + Body Composition Scan

$139/month

Nutrition tailored to your goals
Free initial consultation
Free initial Body Comp Scan
Accountability
Weekly check-ins & feedback
Unlimited access to your Nutrition Coach
Monthly Body Measurements
Monthly Progress Photos (optional)
Discounted Body Scan (with active nutrition membership)

Book a Free Consultation

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In-Body Composition

Scans

$50/scan

Ready to go beyond the scale?
Divide your weight into muscle, fat, and water.
Measures your percent body fat to help you focus on fat loss and not just weight loss.
Measures how your lean mass is distributed throughout your body.
Monitor and track your progress with each scan (recommended 3-4 times a year)

Book a Body Scan

Personal Training in Austin

Try our Personal Training

Personal Training

Strength Haven Nutrition + Body Composition Scan

In-Body Composition

Scans

Built with love, used with care

Trusted and Loved By Hundreds of Austin, Texas Residents

Located off of I-35 & Braker, 10 minutes from Q2 Stadium

Give your fitness a chance. Give us a try!