“Happiness is nothing more than good health and a bad memory.”

WoD:

Rx: 10 rnds: 1m Amrap: 25 Air squats, max Clean and Jerks 155/105, rest 2m

Int: 10 rnds: 1m Amrap: 20 Air squats, max Clean and Jerks 135/95, rest 2m

Beg: 10 rnds: 1m Amrap: 10 Air squats, max Clean and Jerks 95/65, rest 2m

 

Tim Strawn

Published by Tim Strawn