Persistent & Consistent. 

WOD: “DT” 
5 Rounds
12 Deadlifts (RX: 155/105) (Int: 115/80) (Beg: 95/65)
9 Hang Power Cleans
6 Push Jerks

12 min time cap
Compare scores to 12/15/17

Keelee Mitchel

Published by Keelee Mitchel