A flower does not think of competing with the flower next to it; it just blooms.

Strength:

Back squats: 

5-5-5-5 @ 60%

WOD: “Here Comes Peter Cottontail”

For time:

Buy-in: 1,000 m row

Then

21-15-9

Thrusters (95/65)

Box Jumps

 

Keelee Mitchel

Published by Keelee Mitchel