Before I started Crossfit, a year ago, I used to go to a regular gym and run 3-5 miles, at least twice a week. Jamie (my fiancée) and I used to live by Parmer and Lamar, and my office’s gym was only 4 miles aways.
I’ve always enjoyed working out and being consistent, however going to a regular gym, when you don’t have a clue of what you’re doing, can be intimidating. Jamie and I moved by Dessau and Breaker, I started to work from home and stopped going to gym. The gym was boring and far from...