FIT IS NOT A DESTINATION, ITS A WAY OF LIFE

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Strength Haven’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are better version of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

Wherever you are in your fitness journey, the coaches at Strength Haven have the modifications to help you keep moving towards your fitness goals. And the whole community is super supportive, caring and fun. I look forward to walking through the door to class every time!
Shannon Galloway 
Prior to joining CFSH I tore a ligament in my foot leaving me in a walking boot for months. With the help of Coach Keelee and our PT sessions, I not only hit my old PRs, but surpassed them! I was also able to focus on building my lat muscles, which helped improve all my lifts!
Maxine E 
If you told me before I found CFSH that I would gleefully and eagerly spend money to do burpees and thrusters in a gym - I would have laughed in your face. But this community keeps you coming back for more! Give it one class, and I promise you’ll be hooked.
Gabby Sewing 
The coaches and athletes are encouraging and celebrate your milestones. It's an amazing feeling knowing that members see your progress from when you first walked in, to being "Athlete of the Month".
Claudia d. 
It’s amazing the number of great people in my life that I wouldn’t have ever met if it wasn’t for CFSH.
Karly Palencia 
CrossFit Journal: The Performance-Based Lifestyle Resource

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