Get Your Free Fitness Assessment

Try a FREE CrossFit Class

Book a free CrossFit class with CrossFit Strength Haven. Whether you have been an athlete for years or are just starting out you will leave here will some feedback on how best to achieve these goals by our coaches who truly care about every person who walks through the door.

What to Expect:

You will get to tour the gym, meet the coaching staff and meet our amazing community. We’ll answer any questions you might have about who we are and how we train at CFSH. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

For your free CrossFit class, you’ll get to know the CFSH community and how our classes are running. We start with a warm-up then move on to the workout of the day in a group environment all led by a certified CrossFit coach. Even if this is your first time doing CrossFit you can do it! We review all movements before starting them and can modify any movement to meet your current fitness level. This free CrossFit class is a great way for you to see if CFSH is a good fit for you!


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.


Your First CrossFit Class is FREE!

This year I’ll be representing CFSH at Wodapolooza for the 2nd time. The qualifying workouts, pre-comp training, and the event itself push us to accomplish things we’ve never attempted before. The support of our box & coaches (+ lots of hard work and laughs) make it all possible!
Kelsey C 
The community as CFSH is what always keeps me coming back. We all push each other and support each other in becoming stronger, more confident athletes.
Alison M. 
Prior to joining CFSH I tore a ligament in my foot leaving me in a walking boot for months. With the help of Coach Keelee and our PT sessions, I not only hit my old PRs, but surpassed them! I was also able to focus on building my lat muscles, which helped improve all my lifts!
Maxine E 
When I moved to Austin, I wanted to find a community and a new lifestyle. Never would I have thought I’d find everything I was looking for and more with CFSH. I’ve made so many friends while getting stronger and fitter. I absolutely love this community from the bottom of my heart and love how amazing the coaches all are. I used to hate physical activity but has become part of my life thanks to this gym! Proud Crossfitter!
Angelique Lacava 
The coaches and athletes are encouraging and celebrate your milestones. It's an amazing feeling knowing that members see your progress from when you first walked in, to being "Athlete of the Month".
Claudia d. 
CrossFit Journal: The Performance-Based Lifestyle Resource

© 2020 CrossFit Strength Haven All rights reserved.