YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

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Try a FREE CrossFit Class

Book a free CrossFit class with CrossFit Strength Haven. Whether you have been an athlete for years or are just starting out you will leave here will some feedback on how best to achieve these goals by our coaches who truly care about every person who walks through the door.

What to Expect:

You will get to tour the gym, meet the coaching staff and meet our amazing community. We’ll answer any questions you might have about who we are and how we train at CFSH. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

For your free CrossFit class, you’ll get to know the CFSH community and how our classes are running. We start with a warm-up then move on to the workout of the day in a group environment all led by a certified CrossFit coach. Even if this is your first time doing CrossFit you can do it! We review all movements before starting them and can modify any movement to meet your current fitness level. This free CrossFit class is a great way for you to see if CFSH is a good fit for you!

Prerequisites

Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Free

Your First CrossFit Class is FREE!

Coaches that take a personal interest in making you the best athlete they can and have fun along the way!
Hume J 
The community as CFSH is what always keeps me coming back. We all push each other and support each other in becoming stronger, more confident athletes.
Alison M. 
The coaches and athletes are encouraging and celebrate your milestones. It's an amazing feeling knowing that members see your progress from when you first walked in, to being "Athlete of the Month".
Claudia d. 
When I started at CFSH, I felt broken. I had neck and back issues, and wondered if Crossfit was even the best option for me. I couldn't run or jump, but I had done Crossfit for a little while before that, and loved the workouts. The coaches at CFSH were so patient with me - they scaled movements so that I could still get a good workout in and they kept on encouraging me. With the coaches support and the help of Coach Keelee's nutrition program, I am feeling stronger than ever. They have helped me get confidence back, and I know that with their continued support and encouragement, I will just keep getting stronger. Not only are the coaches a reason I kept going back, but also the community. The CFSH community is amazing and makes me look forward to going to the gym!
Michelle Schmidt 
When I moved to Austin, I wanted to find a community and a new lifestyle. Never would I have thought I’d find everything I was looking for and more with CFSH. I’ve made so many friends while getting stronger and fitter. I absolutely love this community from the bottom of my heart and love how amazing the coaches all are. I used to hate physical activity but has become part of my life thanks to this gym! Proud Crossfitter!
Angelique Lacava 
CrossFit Journal: The Performance-Based Lifestyle Resource

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