Member Spotlight – Sammy Rijos

Growing up, I have always been active with some type of sport. In high school, I participated in basketball, soccer, weightlifting, football and cross country. After high school it became harder and harder to stay as active.  Flash forward many years and I saw myself...

Member Spotlight – Karly Sanchez

“If it doesn’t challenge you, it doesn’t change you.”   I went from doing horrible dieting like starving myself, diet pills, detox cleansing to even finding myself in the bathroom at the toilet after eating a meal.  I was afraid to go to the doctor and get...

Member Spotlight – Claudia de la Garza

The last quarter of 2017 I was diagnosed with a hormonal disorder called Polycystic Ovarian Syndrome (PCOS). PCOS causes ovarian cysts, it affects the way an individual maintains weight, and interferes with having consistent menstrual cycles; which can lead to...

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