I will never break up with Gym; we just seem to workout

WOD: 
“Double Vision” 
2 Rounds:
200m Run
20 Hand release push-ups
20/16 Cal Row
20 Shoulder to Overhead (95/65)
200m Run
2 Rope Climbs
20/16 Cal Bike
20 Hang Power Snatch (95/65)

Keelee Mitchel

Published by Keelee Mitchel