“If you aren’t willing to work for it. Don’t complain about not having it.”

Metcon: 40 cal row, 20 pull ups, 30 push ups, 40 sit ups, 50 air squats, 200m run, 20 pull ups, 30 push ups, 40 sit ups, 50 air squats, 40 cal row

Tim Strawn

Published by Tim Strawn