“The more adversity the better.”

Metcon: 5m amrap: 500m row, 400m run, max double unders in time remaining, rest 5m, 5m amrap: 500m row, 400m run, Max Double unders, rest 5m, 5m amrap: 500m row, 400m run, max Double unders, rest 5m, 5m amrap: 500m row, 400m run, max double unders

Tim Strawn

Published by Tim Strawn