“What separates us from the animals, what separates us from the chaos, is our ability to mourn people we’ve never met.”

Wod: “Never Forget” 9/11/2001

Teams of 2: 2997m row buy in: then 3 rnds each of: 9 Hang power clean & Jerk #115/80, 11 Burpees, 1 rope climb (sub 2 walkdowns) **1 Partner does 1 round while the other partner does max step ups, then switch** - score is total team step ups & Time (35m time cap)

Tim Strawn

Published by Tim Strawn